The latest innovation for people who are trying to quit
smoking is an electronic cigarette(cigarro electronico) or e-cigarette. Almost
overnight, a sector you're the most viable solution to stop smoking, and for
good reason: the electronic cigarettes(cigarros electronicos) is not really a
cigarette, just to calm your cravings for nicotine. So, it's really a good
idea?
The electronic cigarette is the same category as nicotine
patches and gum, the nicotine replacement therapy. Similarly, it has exactly
the same problems as other methods of nicotine replacement is only a Band-Aid
to your desire to smoke.
When I tried to quit smoking, I tried almost all the tricks.
None of them worked, and for good reason: when you ran out, I went back to
smoking. I never sat down and said, "Wow, I could really go for one of
those nicotine patches at this time!"
Of course, the solution to this is to maintain ample supply
of what you use replacement at hand. But what happens when you're at the bar or
with friends? Of all smokers, you're not going to be the person who turns to
their e-cigarette and takes a few drags, all high and mighty of all the other
smokers. It just does not make any sense.
There's really only one way to stop smoking: Will. Many
people say that cold turkey is the hardest way to quit smoking, and with good
reason: they go on all the wrong way. If you know what you do, pedals and
outside of your desire for cigarette (cigarro), before you
start, you will be able to maintain and never look back!
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